Halfback Get Off Your Dead Ass!

  Unfortunately as hard as it is to diet, exercise and just basically take better care of ourselves it usually gets combined with a nagging lack of motivation or goal orientated focus. Actually most of the population quite contrarily does not, and are left with that result. At a high school reunion it was shocking to see classmates who were pillars of athleticism now becoming grossly obese, body parts not functioning in a forward motion process, and obviously a health disaster. Passing the years I am not sure why I have been able to still knock off marathons, walk miles everyday, and be injury free. So if getting off our dead asses and performing some type of progress in spite of the lack of desire or initiative can still be overcome it definitely needs to continue. Or else, all of us will end up in the Doc's office, screaming about health care or the lack of and unable to go for that soda and chips which we so love to consume as we watch our Reality show rerun after rerun.